Weight lost this week--.8, that's right, less than a pound
Monday
Exercise: Walked to and from Activity Days...let's see, that's three houses away. I don't think that counts.
Points: I'm too tired to figure this out.
Food Eaten:
1 cup frozen blueberries--my fingers are blue--I should have used a spoon
1 toad in the hole--1 slice bread, one egg, cooking spray--so satisfying
2 slices bread, 1 Tbs. peanut butter, 2 tsp. butter, 2 Tbs. honey
1/2 cup carrots
lasagna
salad
ranch dressing
French bread
Tuesday
Exercise: Not yet
Food Eaten:
1 cup blueberries
toad in the hole
10 salted nuts
1/2 piece pumpkin bread
1 "veggies added" turkey burger
3/4 cup mashed potatoes
1/2 cup brown gravy
broiled zucchini
biscotti
1 slice salami--so bad and so darn good and one bite cheese--I was making a sandwich for Elizabeth and just couldn't help myself.
1/2 of a caramel that had been sitting on the counter for weeks. It was all sugary and incredibly delicious. Probably worth a point of two. I didn't even look it up. And it was late, too, probably about 10:00 o'clock.
I drank probably at least 4 ounces of dill pickle juice throughout the day. Weird, I know but it's really good. And really full of salt so it's really bad.
Wednesday
Exercise: walked one block
Points:
Food Eaten:
1/2 cup blueberries
2 turkey burgers on two pieces bread with ketchup and mustard
pickle
2 nuts
1 1/2 pieces sweet bread
1 manicotti
raw broccoli
ranch dressing, I Tbs
Italian dressing, 1 Tbs.
coleslaw
3 Jr Mints
didn't keep track of what I ate the rest of the week. That is probably why I had such a non-losing week.
Thursday
Exercise:
Points:
Food Eaten:
Friday
Exercise:
Points:
Food Eaten:
Saturday
Exercise:
Points:
Food Eaten:
Sunday
Exercise:
Points:
Food Eaten:
1 comment:
Congratulations, Lynne, on your 8+ pounds lost!!
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